What to do

What should you do if you think your child or a loved one is suffering from anorexia or bulimia?* :

  • Tell him that you are concerned about him and that you want to help.
  • Encourage him to consult a professional. Insist, without rushing him, that he seek help. On the other hand, if their health is severely threatened, push them!! 
  • Do not force him to eat, do not try to coax him with his favourite dishes or foods rich in calories and avoid remarks such as “If you eat, you’ll look better,” or “You look better now you’ve put on a few pounds.” The majority of people with anorexia or bulimia interpret these remarks as “I have to be fat to get better.”
  • Remind him that he is not alone.
  • Find a support group for yourself.
  • Read up on the subject. The more you know about eating disorders, the more you will be able to help them understand.
  • Avoid conversations about food and weight.
* Adapted from a document prepared by the National Eating Disorder Information Centre
 
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